External Muscle Stimulation

External muscle stimulation is an excellent method of helping an individual`s body through the process of healing. It is successfully carried out by delivering a small electronic current within the distressed soft tissues damages, or muscle spasm. Treatments employ this current in an effort to reduce inflammation and discharge trigger points that might have the muscle mass locked up. It does this by helping the body of an individual to discharge some natural relievers that concern painfulness, also called endorphins.

This method is actually the best treatment in case there is a spasm of a neck or back muscle. Truly, it functions efficiently in calming a person`s muscles and allowing them to resume ordinary state in a shorter period. Short treatment sessions are good, especially at helping recovery that is received from acute & chronic pain.

Electrotherapy

Electrotherapy is the implementation of efficient electrical current to a person`s system that is intended for expert medical applications, such as recuperation that is coming from injury and pain treatment. EMS or electronic muscle stimulation uses electronic impulse that leads to contraction of muscle groups. This type of electrotherapy is trusted to prevent muscle atrophy that might occur when a muscle has not been used for a longer time.

Trainers, as well as chiropractors, also use electronic muscle stimulation to sustain or improve range of flexibility, muscle re-education and reduce muscle spasms. Also, external muscle stimulation can be used for post-surgical stimulation concerning leg muscles to avoid venous thrombosis.

Common Techniques For Using External Muscle Stimulation

The first technique of external muscle stimulation involves placing a single electrode on a direct contact to a person`s injury and ensuring that the other electrode is touching unaffected skin.

The second technique of electronic muscle stimulation involves placing the electrodes on the opposing sides of the injury. The negative polarity that surrounds the wound assists in recovery. This, in turn, will improve tissue development over the particular injury. Therefore, it will speed the rate of the recovery.

Conclusion

Simply put, EMS (electric muscle stimulation) trains a person`s muscles in a special way that any traditional workout cannot. This is the best secret that nearly all fitness enthusiasts and elite athletes use to improve their workouts & training programs. Indeed, electric muscle stimulation, which is also called neuromuscular electric stimulation, e-stim, or muscle stim is delivered through smaller gadget which sends some electric pulses to an individual`s nerve fibers to create muscle contractions which is involuntary.

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